Frequently Asked Questions
What is Discipline AI?
Discipline AI is an AI-powered productivity coaching app that helps you build daily discipline. It combines a personal AI coach, smart scheduling, habit tracking, and focus tools — all designed to help you follow through on your goals, not just plan them.
How does the AI coach work?
Your AI coach sends you personalized messages based on your goals, habits, and progress. You choose a coaching style — Tough Love, Balanced, or Supportive — and the AI adapts to you. You get up to 50 coaching messages per day to keep you on track.
How does AI scheduling work?
You set up your life template (work hours, meals, sleep, exercise) and the AI fills your free time with tasks based on your goals and energy levels. It respects your existing routine and schedules tasks at optimal times — morning tasks early, evening tasks late, with buffers between everything.
Is my data private and secure?
Yes. Your data is stored securely on encrypted servers. We never sell your data to third parties. Your coaching conversations and personal information stay between you and your AI coach.
What's included in the free trial?
Every plan comes with a full 30-day free trial with complete access to all features — AI coaching, scheduling, habit tracking, focus sessions, analytics, everything. No credit card required to start.
How much does it cost after the trial?
We offer three plans: Founder's Edition at $99 for lifetime access (limited spots), Early Bird at $4.95/month for the first year, and Standard at $9.95/month. Annual billing is available at $89/year.
Can I cancel anytime?
Yes, you can cancel your subscription at any time. Your access continues until the end of your current billing period.
How is this different from Notion, Todoist, or other productivity apps?
Most productivity apps help you organize tasks. Discipline AI helps you actually do them. The difference is the AI coach — it doesn't just list your tasks, it plans your day, coaches you through tough moments, tracks your energy, and adapts to your behavior over time.
What platforms is it available on?
Discipline AI is currently available as a web app that works on any device with a browser — desktop, tablet, or mobile. Native iOS and Android apps are coming soon.
Do I need to set everything up manually?
No. During onboarding, you tell the AI your wake time, work hours, and daily routine. Then you set your goals and the AI generates your first day automatically. The whole setup takes under two minutes.
What coaching styles are available?
Three styles: Tough Love (no excuses, direct accountability), Balanced (firm but fair, finds what works for you), and Supportive (encouraging, celebrates every small win). You can change your style anytime.
Is this based on any science?
Yes. The app is built on principles from behavioral psychology, Stoic philosophy, and habit formation research. The AI coach uses techniques like habit stacking, implementation intentions, and cognitive reframing — combined with accountability and tracking.